The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits

The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits

Curious about the benefits of magnesium? Learn all about why this essential mineral deserves a place in your wellbeing routine…

lucy gill

August 04, 2025

20 Years. One Mission: To Supercharge Wellbeing

20 Years. One Mission: To Supercharge Wellbeing

What began at a kitchen table with a single natural blend is now a certified B Corp powering wellbeing through 100% natural fragrances across the globe. We asked founder Nicola to reflect on two decades of the brand - and to send us voice notes with her answers to three questions… 

lucy gill

July 10, 2025

A Complete Guide To Our Pod Mini+

A Complete Guide To Our Pod Mini+

Everything you could ever need (and want) to know about our new waterless Wellbeing Pod Mini+. 

lucy gill

June 12, 2025

6 Reasons You’ll Love Our NEW Hand Washes & Lotions

6 Reasons You’ll Love Our NEW Hand Washes & Lotions

Your sink-side upgrade awaits…

lucy gill

April 14, 2025

What Is The Vagus Nerve And How Can It Help Boost Your Wellbeing?

What Is The Vagus Nerve And How Can It Help Boost Your Wellbeing?

You may have heard of it, you may not – but either way, the vagus nerve is a wellbeing wonder that’s definitely worth understanding…

Samantha Nice

May 13, 2024

Sound Bath: What Is It And Why Should You Try It?

Sound Bath: What Is It And Why Should You Try It?

From gaining clarity to boosting sleep, sound baths are an easy way to hack your way to instant relaxation…

Samantha Nice

May 13, 2024

The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

From eating more herbs and prioritising probiotics to the book she just can't put down, here's the latest...

Nicola Elliott

May 13, 2024

How To Use Grounding To Reduce Stress

How To Use Grounding To Reduce Stress

Psychological Coach, Lucy Spicer talks all about the technique of grounding and how it can be game-changing when it comes to helping you feel less stressed...

Lucy Spicer

May 13, 2024

How Nutritionist & Healf's Editor Eleanor Hoath Finds Her Feel Good

How Nutritionist & Healf's Editor Eleanor Hoath Finds Her Feel Good

From a slow and steady morning routine to prioritising sleep, fresh air and dry body brushing, here's how this nutritional therapist fills up her cup...

Samantha Nice

May 13, 2024