The Journal

Welcome to The NEOM Wellbeing Blog, where we embark on a journey toward a healthier, happier you. Dive into the world of rejuvenating sleep, discover the secrets to an energy-infused life, explore mood-enhancing practices, and learn effective ways to melt away stress.

Sleep Stress Energy Mood Aromatherapy News Product Advice Gift Guides Body Care
A Guide To What Each NEOM Candle (And Essential Oil Blend) Smells Like

A Guide To What Each NEOM Candle (And Essential Oil Blend) Smells Like

Fragrance expert, Alice du Parcq describes our bestselling scents...

Samantha Nice

May 13, 2024

Pinned Reads

How To Care For Your NEOM Candle: An Expert Guide
How To Care For Your NEOM Candle: An Expert Guide
Eight Of TikTok's Top Trending Sleep Hacks
Eight Of TikTok's Top Trending Sleep Hacks
Three Reasons Why A Bath Is So Beneficial For Your Wellbeing
Three Reasons Why A Bath Is So Beneficial For Your Wellbeing
The Power Of Breathing Exercises & Essential Oils
The Power Of Breathing Exercises & Essential Oils
Six Things Our Founder Nicola Elliott Does To Find Her Feel-Good

Six Things Our Founder Nicola Elliott Does To Find Her Feel-Good

From getting outside and mood-boosting foods to daily journaling, prioritising sleep and of course a daily toolkit overflowing with NEOM products, Nicola shares her tried and tested top tips...  

Samantha Nice

May 13, 2024

 How Content Creator Danielle Peazer Finds Her Feel Good

How Content Creator Danielle Peazer Finds Her Feel Good

Slower days and ritualistic routines have helped Danielle prioritise herself (and her baby) throughout her first pregnancy…

Samantha Nice

May 13, 2024

 How To Use Grounding To Reduce Stress

How To Use Grounding To Reduce Stress

Psychological Coach, Lucy Spicer talks all about the technique of grounding and how it can be game-changing when it comes to helping you feel less stressed...

Lucy Spicer

May 13, 2024
The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

Nicola Elliott

May 13, 2024

The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

From eating more herbs and prioritising probiotics to the book she just can't put down, here's the latest...
Read Post
A Nutritionist’s Timeline For The Perfect Night’s Sleep

Samantha Nice

May 13, 2024

A Nutritionist’s Timeline For The Perfect Night’s Sleep

Megan Hallett shares her tried and tested advice for helping you to sleep better…

Read Post
Instagram’s Favourite Nutritionist Talks Daily Routines And Good Mood Foods

Samantha Nice

May 25, 2023

Instagram’s Favourite Nutritionist Talks Daily Routines And Good Mood Foods

Read Post
Sound Bath: What Is It And Why Should You Try It?

Sound Bath: What Is It And Why Should You Try It?

From gaining clarity to boosting sleep, sound baths are an easy way to hack your way to instant relaxation…

Samantha Nice

May 13, 2024

 The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

From eating more herbs and prioritising probiotics to the book she just can't put down, here's the latest...

Nicola Elliott

May 13, 2024

 How To Use Grounding To Reduce Stress

How To Use Grounding To Reduce Stress

Psychological Coach, Lucy Spicer talks all about the technique of grounding and how it can be game-changing when it comes to helping you feel less stressed...

Lucy Spicer

May 13, 2024

 How Nutritionist & Healf's Editor Eleanor Hoath Finds Her Feel Good

How Nutritionist & Healf's Editor Eleanor Hoath Finds Her Feel Good

From a slow and steady morning routine to prioritising sleep, fresh air and dry body brushing, here's how this nutritional therapist fills up her cup...

Samantha Nice

May 13, 2024

Top Tips For Levelling Up Your Wellbeing

Our founder Nicola catches up with Wild Nutrition founder Henrietta to talk all things sleep, stress, energy and mood... 

Samantha Nice

May 13, 2024

 Three Reasons Why A Bath Is So Beneficial For Your Wellbeing

Three Reasons Why A Bath Is So Beneficial For Your Wellbeing

Dr Frankie Jackson-Spence explains all...

Samantha Nice

May 13, 2024

 Eight Wellbeing Trends Set To Be Big In 2024

Eight Wellbeing Trends Set To Be Big In 2024

We’re not usually one for hopping on trends, we couldn’t help but be intrigued by these... 

Samantha Nice

May 13, 2024

 Four Reasons Our Wellbeing Wishes Tour Is Well Worth A Visit

Four Reasons Our Wellbeing Wishes Tour Is Well Worth A Visit

Pitching up in three spots across the UK this December, here’s everything you can expect from your visit...

Samantha Nice

May 13, 2024

 Do you need a super boost of natural magnesium?

Q: Do you need a super boost of natural magnesium?

A: Yes! We all do! It helps sleep, stress & mood (who doesn’t need that?).

Adam Meads

May 27, 2020

From Our Founder

When it comes to better wellbeing, our founder Nicola sure knows best. Here she shares her monthly musings, honest advice and the small steps she takes that help to make a BIG difference...

Five Takeaways From Our Founder's NEW Book

Five Takeaways From Our Founder's NEW Book

And why it's a must read this new year...

Samantha Nice

May 13, 2024

 Our Founder Shares Her Go-To Morning Routine

Our Founder Shares Her Go-To Morning Routine

Hear exactly how Nicola kickstarts her day and why a solid routine is a must…

Nicola Elliott

May 13, 2024

 Six Things Our Founder Nicola Elliott Does To Find Her Feel-Good

Six Things Our Founder Nicola Elliott Does To Find Her Feel-Good

From getting outside and mood-boosting foods to daily journaling, prioritising sleep and of course a daily toolkit overflowing with NEOM products, Nicola shares her tried and tested top tips...  

Samantha Nice

May 13, 2024