The Journal
Welcome to The NEOM Wellbeing Blog, where we embark on a journey toward a healthier, happier you. Dive into the world of rejuvenating sleep, discover the secrets to an energy-infused life, explore mood-enhancing practices, and learn effective ways to melt away stress.

Infrared Saunas & Cold Water Therapy: The Benefits
Everything you need to know about why these two rituals can be a fantastic addition to your wellbeing toolkit...
Chloe Burcham
August 27, 2025

Rhian Stephenson’s Evening Reset Checklist for Restful Nights
This wellness expert shares her dreamy bedtime routine and best advice...
Chloe Burcham
August 27, 2025

How To Naturally Boost Your NAD+
Your expert-approved guide to supporting longevity and vitality, the natural way…
Chloe Burcham
August 27, 2025

Your Ultimate Morning Checklist For An Energised Day Ahead
Make the most of every morning with this expert-approved checklist…
Chloe Burcham
August 26, 2025

The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits
Curious about the benefits of magnesium? Learn all about why this essential mineral deserves a place in your wellbeing routine…
lucy gill
August 04, 2025

20 Years. One Mission: To Supercharge Wellbeing
What began at a kitchen table with a single natural blend is now a certified B Corp powering wellbeing through 100% natural fragrances across the globe. We asked founder Nicola to reflect on two decades of the brand - and to send us voice notes with her answers to three questions…
lucy gill
July 10, 2025

A Complete Guide To Our Pod Mini+
Everything you could ever need (and want) to know about our new waterless Wellbeing Pod Mini+.
lucy gill
June 12, 2025

6 Reasons You’ll Love Our NEW Hand Washes & Lotions
Your sink-side upgrade awaits…
lucy gill
April 14, 2025

What Is The Vagus Nerve And How Can It Help Boost Your Wellbeing?
Samantha Nice
May 13, 2024
From Our Founder
When it comes to better wellbeing, our founder Nicola sure knows best. Here she shares her monthly musings, honest advice and the small steps she takes that help to make a BIG difference...