The Four Ways to Wellbeing: Better Sleep, Less Stress, More Energy, Mood Boost

$20.99
A super insightful guide to wellbeing written by NEOM founder, Nicola Elliott and published by Penguin Life. Come and discover the secrets to better sleep, less stress, more energy and a boosted mood. ‘A bible of knowledge with lots of great advice.’ - Alesha Dixon‘An invaluable guide to holistic wellbeing.’ - Joshua Fletcher (@anxietyjosh) anxiety therapist and author BETTER SLEEP....

The Four Ways to Wellbeing: Better Sleep, Less Stress, More Energy, Mood Boost

In stock
Collect 104 NEOM points
$20.99
In stock
Collect 104 NEOM points

FREE De-Stress Trio (worth $36), Spend $80+

Nicola Elliott is the Founder and Creative Director of NEOM, the award-winning wellbeing brand in the UK. She worked for ten years as a journalist in London, on magazines including Glamour, InStyle and Marie Claire, and decided to launch NEOM after experimenting with essential oil blends and discovering the power they hold to tackle the stress and demands of modern day life. The company that started with a few blends created for family and friends has now grown into a brand present in over 500 stores across the UK, with rapid expansion as it has continued to scale internationally across the US, Canada and European countries. This is her first book.

This book will supercharge your wellbeing practices. Dip in and you’ll discover a fresh, personalised toolkit, tailored to your needs, your preferences and your available resources. ― Suzy Reading, Chartered Psychologist

‘A bible of knowledge with lots of great advice.’ - Alesha Dixon

‘An invaluable guide to holistic wellbeing.’ - Joshua Fletcher (@anxietyjosh) anxiety therapist and author

Reviews

Overall rating: 5.0 / 5 from 7 reviews.

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Reviews

The four ways to well-being book

"This is the second occasion I purchased this book as a gift for a friend; both friends were delighted to receive and read the book. Both agreed that there are some really top tips to discover which lead to improved health and well-being. Thank you Neom team x"

Tracey F. (5/5)

Excellent products

"Fabulous fragrances and range of products"

Debbie (5/5)

The book we all need in our tool kits

"This is one of those books that I can’t resist reading another page. I find it helpful, relatable and interesting so much so that I have recommended to my friends and family to each have a copy."

Laura H. (5/5)

Practical wellness advice

"I can’t put this down it has given lots of practical tips and reading it is like a hug in book form"

Miranda B. (5/5)

Love the hardcover.

"This book is super cute and looks super cute on your nightstand! I love that it’s a hardcover makes it satisfying to hold and I love all the advice inside it’s such a cozy read x"

Smurf (5/5)

Lovely read

"I haven't finished the book yet but so far I love the advice and information, perfect reading when in the bath or relaxing before bed."

Dippalli N. (5/5)

Wellbeing

"very informative love reading it and going to pass it onto my Daughter soon"

CHRISTINE B. (5/5)

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